| Status: | Active, open to new members |
| Organiser: | |
| When: | On Wednesdays 1:30 pm-3:30 pm 3rd and 4th Wednesday each month |
| Venue: | St Luke's Church Hall |
| Cost: | currently £2 per session |
The Tai Chi group meets on the 3rd and 4th Wednesday of each month. On the 3rd Wednesday, we meet from 2.30 - 3.30 and on the 4th Wednesday, we have two groups: 1.30 - 2.30 and 2.30 - 3.30. All meetings take place in St Luke’s Church hall. There will be a nominal charge to cover the cost of hiring the hall; currently that is £2 per session.
I am not assuming that anyone in the group already knows how to do the moves or that you are a regular Tai Chi practitioner so each session starts with learning some simple individual moves and recapping the moves we might have forgotten how to do. We then finish with a "flow" - that is a set of movements carried out one after another in a flowing continuous movement.
Tai Chi is a very gentle form of exercise and can be done sitting in a chair if you have mobility or injury problems; we do not do anything that requires strength or high levels of flexibility. I have been practising Tai Chi for many years and would love to have your company in our sessions.
To find out more please use the enquiry link at the top of the page to contact the Group Organiser.